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Port Dalhousie | St. Catharines Chiropractor


Massage therapy is an effective treatment that will optimize your health and well-being throughout your body by focusing on your muscular, nervous, and circulatory systems.

St. Catharines Massage Therapists

What is Massage Therapy?

Massage therapy is an increasingly popular treatment option for a wide range of medical conditions, involving the manipulation of soft tissues in your body concentrating on muscles, connective tissue, tendons, ligaments, and joints. A massage therapist will use varying amounts of pressure and movements on the muscular, nervous, and circulatory systems to optimize your health and well-being.  There are many benefits in including massage therapy in your treatment plan, such as stress reduction, decreased blood pressure, muscle relaxation and circulation, and strengthened immunity.


Our Massage Specialties


Pregnancy Massage

There are many benefits to adding pregnancy massage to your prenatal care. It is a soothing and safe treatment that relieves pressure on weight-bearing joints, helps with upper and lower back problems and sciatica nerve relief, and stress and anxiety.

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Deep Tissue Massage

A deep tissue massage uses precise techniques to target the deeper layers of muscles and fascia to address chronic pain and injury rehabilitation. The techniques used will release knots and increase the range of motion in joints and muscles.

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Therapeutic Massage

Therapeutic massage is soothing and effective massage used to create balance and harmony within your body. Not only does this type of massage help with joint and muscle pain but it is known to help relieve stress, aggression, and anxiety. A registered massage therapist is trained in all the proper techniques for therapeutic massage and will create a personalized treatment plan for you.

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Relaxation and Hot Stone

A hot stone massage has all the benefits of a massage but has the added benefits of the smooth, heated basalt stones to increase relaxation and release tension. The stones are considered an extension of your massage therapist’s hands. The warm stones are placed at specific pressure points to warm up muscles for a deeper and more efficient massage that will also improve circulation. Additional benefits include reduced anxiety and stress, promotes sleep, and improves your immune system.

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Cupping is an ancient Chinese therapy that involves applying silicon cups at specific points on your body to relax your muscles and promote blood flow. This treatment helps with pain, inflammation, blood flow, and your overall well-being.

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Lymphatic Drainage

Performed by a specially trained lymphatic massage therapist, this gentle massage technique is used to stimulate the circulation of lymph fluid that has built up. This technique removes toxins from your a damage lymphatic systems and towards the lymph nodes.

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Lymphatic Drainage Massage: How Can it Help Me?

Massage therapy is widely known and used to promote relaxation and reduce uncomfortable tension in your muscles. Lymphatic drainage massages take the incredible benefits of massage further, allowing men and women to enjoy incredible detoxification and aesthetic...

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Manage your Pain with Medical Acupuncture

When it comes to pain relief, your health and wellness should not depend on a one-size-fits-all approach. Medical acupuncture offers an alternative and natural source of pain relief unlike pills and topical creams. Working with dedicated healthcare providers, medical...

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  • This beautiful 3 week old baby had her first adjustment yesterday. After one treatment her parents reported that... “She had her first ever 3 hour stretch of sleep last night. I actually slept deep enough to have a dream! Ahhh the small things”. #babiesfirst #chiropractickids #chiropracticbabies #reflux #sleepwhisperer #livewelllovelife #ilovemyjob
  • When you complement your patients outfit then realize..... your twinning. #twinningwithpatients#greattasteinclothes#greenshirtday#theybothwearitbest
  • Are you curious about all the different dietary strategies out there? Overwhelmed by all the choices? Have specific questions? Dr. Patrizio Nardini uses many of the current popular diets and will share info about them and his experience using them. Join us as he discusses the benefits of diets such as Ketogenic, Auto-immune Paleo, Paleo, Mediterranean and more! Tuesday Aug 6 @7 pm live!
  • A recent study suggests the amount of time you spend in nature each week matters. ☀️
The study assesed the reported benefits of time spent in nature from over 20,000 participants and discovered that 2 hours per week is the key to experiencing the benefits of better health and higher psychological wellbeing ✌️. It's not just about getting outside - its committing to a minimum of two hours a week in nature, also known as forest bathing! 🌿
To read more about this study https://www.sciencedaily.com/releases/2019/06/190613095227.htm"
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  • Have you ever tried a hot stone massage? The soothing heat helps melt tension and pain away. The added benefits of a hot stone massage include pain relief, stress relief, increased joint flexibility, decreased muscle tension, and better sleep. Evening and weekend appointments are available. 💆🏻
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  • 👶🏼 💕 Baby bumps all around DHW... Suz, our in house RMT recently completed a massage course specializing in prenatal massage care.  We’ve got your baby bump covered when is comes to prenatal aches and pains. Evening and weekend  massage appointments available. Suz has one opening left this Saturday, who wants it?

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