(289) 668-5433
Port Dalhousie | St. Catharines Chiropractor


Massage therapy is an effective treatment that will optimize your health and well-being throughout your body by focusing on your muscular, nervous, and circulatory systems.

St. Catharines Massage Therapists

What is Massage Therapy?

Massage therapy is an increasingly popular treatment option for a wide range of medical conditions, involving the manipulation of soft tissues in your body concentrating on muscles, connective tissue, tendons, ligaments, and joints. A massage therapist will use varying amounts of pressure and movements on the muscular, nervous, and circulatory systems to optimize your health and well-being.  There are many benefits in including massage therapy in your treatment plan, such as stress reduction, decreased blood pressure, muscle relaxation and circulation, and strengthened immunity.


Our Massage Specialties


Pregnancy Massage

There are many benefits to adding pregnancy massage to your prenatal care. It is a soothing and safe treatment that relieves pressure on weight-bearing joints, helps with upper and lower back problems and sciatica nerve relief, and stress and anxiety.

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Deep Tissue Massage

A deep tissue massage uses precise techniques to target the deeper layers of muscles and fascia to address chronic pain and injury rehabilitation. The techniques used will release knots and increase the range of motion in joints and muscles.

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Therapeutic Massage

Therapeutic massage is soothing and effective massage used to create balance and harmony within your body. Not only does this type of massage help with joint and muscle pain but it is known to help relieve stress, aggression, and anxiety. A registered massage therapist is trained in all the proper techniques for therapeutic massage and will create a personalized treatment plan for you.

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Relaxation and Hot Stone

A hot stone massage has all the benefits of a massage but has the added benefits of the smooth, heated basalt stones to increase relaxation and release tension. The stones are considered an extension of your massage therapist’s hands. The warm stones are placed at specific pressure points to warm up muscles for a deeper and more efficient massage that will also improve circulation. Additional benefits include reduced anxiety and stress, promotes sleep, and improves your immune system.

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Cupping is an ancient Chinese therapy that involves applying silicon cups at specific points on your body to relax your muscles and promote blood flow. This treatment helps with pain, inflammation, blood flow, and your overall well-being.

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Lymphatic Drainage

Performed by a specially trained lymphatic massage therapist, this gentle massage technique is used to stimulate the circulation of lymph fluid that has built up. This technique removes toxins from your a damage lymphatic systems and towards the lymph nodes.

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Lymphatic Drainage Massage: How Can it Help Me?

Massage therapy is widely known and used to promote relaxation and reduce uncomfortable tension in your muscles. Lymphatic drainage massages take the incredible benefits of massage further, allowing men and women to enjoy incredible detoxification and aesthetic...

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Manage your Pain with Medical Acupuncture

When it comes to pain relief, your health and wellness should not depend on a one-size-fits-all approach. Medical acupuncture offers an alternative and natural source of pain relief unlike pills and topical creams. Working with dedicated healthcare providers, medical...

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  • 🌞 💕Happy Summer Solstice!!! Here’s to bare feet, playing outside and fun in the sun ☀️ 💕What are you doing to celebrate the first day of summer? #getoutside #funinthesun #summersolstice
  • These girls were my family in chiro school! Although we don’t see each other as much we are forever family! Happy 10 year graduation anniversary and 14 year friendaversary! 💕🎓🥰
  • 10 years ago today we graduated from Chiropractic College:) Here’s to another 10... who knows where the next 10 will take us?! 💕🎓 #alittleolderalittlewiser #chiropractic #10yearanniversary
  • #Repost @doc.donata with @instatoolsapp ・・・
His chief concern was regarding digestion. So we started with restoring his digestion. He was not concerned about the prostate cancer bc of the doctors attitude of watch and wait. 
His overall health improved - digestion, congestion, energy, mood, and at his next blood test, his PSA had significantly reduced. 
Isn't that neat? With some basic naturopathic treatments, his cancer marker was improving. 
Side note: watching and waiting is like starting to dig a well when you're already thirsty. It comes from the sick-care model. If you are part of a health-care model, you focus on making sure the human body is getting what it needs, not suppressing things when it is too late. 
#naturopathstcatharines #naturopathicmedicine #rootcause #nutrition #homeopathy #digestion #ibs #prostatecancer #sinusinfection #hormones #anxiety #acupuncture #herbalmedicine #dalhousiehealthandwellness
  • Treat yo'self 💆‍♀️💆‍♂️#massage #pregnancymassage #registeredmassagetherapist #stcatharinesmassage #sportsmassage #effleurage #deeptissuemassage #sleep #stressmanagement #immunebooster #tightmuscles #portdalhousie #magichands #lymphdrainage
  • We are so happy to be adding another healthcare practitioner to our family at DHW. Dr. Pat's expertise will help our community optimize their health and to LIVE WELL & LOVE LIFE! *
Dr. Nardini is a St. Catharines naturopath with a special interest in thyroid health, has more than a decade of clinical experience treating a wide range of thyroid health issues. His primary interests lie in the health of the body’s Endocrine System, specifically Thyroid Conditions.
More specifically, Dr. Nardini has been trained in the diagnosis and treatment of Wilson’s Temperature Syndrome.  This is a stress-related, usually reversible condition of the thyroid system.  In addition, he has extensive experience with a wide range of other thyroid conditions such as Grave’s disease, Hashimoto’s thyroiditis, hypothyroidism, and hyperthyroidism.
Contact Dr. Nardini today at 289 668 5433 for a FREE 15 minute Q&A and find out how he can help you with your thyroid or general health related condition.
#thyroid #naturopathstcatharines
#hypothyroidism #hyperthyroidism #gravesdisease #hashimotosdisease #adrenalfatigue #portdalhousie #naturopathicmedicine #acupuncture #herbs #nutrition #healthyhormones #community