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Port Dalhousie | St. Catharines Chiropractor
Lymphatic Drainage Massage: How Can it Help Me?

Lymphatic Drainage Massage: How Can it Help Me?

Massage therapy is widely known and used to promote relaxation and reduce uncomfortable tension in your muscles. Lymphatic drainage massages take the incredible benefits of massage further, allowing men and women to enjoy incredible detoxification and aesthetic...
Target deep muscles with a hot stone massage

Target deep muscles with a hot stone massage

A hot stone massage has many benefits that can have a positive impact on your body, both physically and mentally. This alternative therapy promotes deeper muscle relaxation through the placement of smooth, water-heated stones on specific areas of your body. Heated to...
Improve your wellness with cupping therapy

Improve your wellness with cupping therapy

Cupping is an ancient Chinese therapy that is meant to enhance circulation, help relieve pain, and pull toxins out of your body’s tissues. This alternative therapy involves applying cups at specific points on your body to relax your muscles and promote blood flow. The...
Benefits Of A Deep Tissue Massage

Benefits Of A Deep Tissue Massage

Everything in your body is connected. If you injure or feel pain in one part of your body, eventually it will affect the rest of your body. A deep tissue massage can help with pain and rehabilitate injured muscles in addition to its many other benefits. This...
Benefits of a Pregnancy Massage

Benefits of a Pregnancy Massage

Massage as an alternative therapy has a lot to offer to future mothers. It has been proven that massage therapy is beneficial to the overall health of a soon-to-be mom. Pregnancy massage will help you reduce stress, alleviate aches and pains, and reduce muscle...

Six Great Natural Stress Busters

Stress is just awful for us. Not only does it affect our mental state, but it can also have very real consequences for the body. When we are stressed, the chemistry of our body alters, and this can have a negative effect on our immunity. Stress can also cause hormone...