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Port Dalhousie | St. Catharines Chiropractor
Plantar Fasciitis

Plantar Fasciitis

Plantar Fasciitis The plantar fascia is a dense piece of connective tissue that helps support the arch of the foot. When the plantar fascia becomes overstretched/overworked pain can occur causing a condition called plantar fasciitis. Plantar fasciitis is commonly...
Parenting Skills: Buying a Safe Backpack for Your Child

Parenting Skills: Buying a Safe Backpack for Your Child

Whether you are buying a backpack for your child to use at school or for other reasons, it is important to consider just how safe it is going to be to use it. From the moment your child places the backpack on, your child is at risk of injury. Unfortunately, carrying a...

Six Great Natural Stress Busters

Stress is just awful for us. Not only does it affect our mental state, but it can also have very real consequences for the body. When we are stressed, the chemistry of our body alters, and this can have a negative effect on our immunity. Stress can also cause hormone...