(289) 668-5433
Port Dalhousie | St. Catharines Chiropractor

Suzanne Hamm, RMT

I was born and raised in Vineland, Ontario, in the Niagara region. I am the second of four children, and grew up in a very loud house.

I knew from a fairly young age that I wanted to become a massage therapist, so after high school in St. Catharines, I enrolled at Ontario College of Health and Technology, in Stoney Creek, ON, and graduated from their Massage Therapy program in 2011.

Since becoming registered 7 years ago, I have worked in various areas of massage therapy, most recently at a spa in Jordan, ON.

I am so excited to be joining the team at Dalhousie Health and Wellness, and I look forward to meeting everyone and to get this new chapter of my career started!

As you can see, I have an adorable niece, and I am also a huge Blue Jays fan, GO JAYS!

Lymphatic Drainage Massage: How Can it Help Me?

Massage therapy is widely known and used to promote relaxation and reduce uncomfortable tension in your muscles. Lymphatic drainage massages take the incredible benefits of massage further, allowing men and women to enjoy incredible detoxification and aesthetic...

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Manage your Pain with Medical Acupuncture

When it comes to pain relief, your health and wellness should not depend on a one-size-fits-all approach. Medical acupuncture offers an alternative and natural source of pain relief unlike pills and topical creams. Working with dedicated healthcare providers, medical...

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  • This beautiful 3 week old baby had her first adjustment yesterday. After one treatment her parents reported that... “She had her first ever 3 hour stretch of sleep last night. I actually slept deep enough to have a dream! Ahhh the small things”. #babiesfirst #chiropractickids #chiropracticbabies #reflux #sleepwhisperer #livewelllovelife #ilovemyjob
  • When you complement your patients outfit then realize..... your twinning. #twinningwithpatients#greattasteinclothes#greenshirtday#theybothwearitbest
  • Are you curious about all the different dietary strategies out there? Overwhelmed by all the choices? Have specific questions? Dr. Patrizio Nardini uses many of the current popular diets and will share info about them and his experience using them. Join us as he discusses the benefits of diets such as Ketogenic, Auto-immune Paleo, Paleo, Mediterranean and more! Tuesday Aug 6 @7 pm live!
  • A recent study suggests the amount of time you spend in nature each week matters. ☀️
The study assesed the reported benefits of time spent in nature from over 20,000 participants and discovered that 2 hours per week is the key to experiencing the benefits of better health and higher psychological wellbeing ✌️. It's not just about getting outside - its committing to a minimum of two hours a week in nature, also known as forest bathing! 🌿
To read more about this study https://www.sciencedaily.com/releases/2019/06/190613095227.htm"
#forestbathing #nature #selfcare #naturalhealing #mood #peace #dalhousiehealthandwellness #chiropractic #naturopathic #massage #acupuncture #qi #vitality #earth #stressmanagement #antiaging #getdirty #stcatharinesmassage #naturopathstcatharines
  • Have you ever tried a hot stone massage? The soothing heat helps melt tension and pain away. The added benefits of a hot stone massage include pain relief, stress relief, increased joint flexibility, decreased muscle tension, and better sleep. Evening and weekend appointments are available. 💆🏻
#livewelllovelife #registeredmassagetherapy
#hotstonemassage #RMT
#therapeuticmassage #massagetherapist #massage #massagetherapy #massage
  • 👶🏼 💕 Baby bumps all around DHW... Suz, our in house RMT recently completed a massage course specializing in prenatal massage care.  We’ve got your baby bump covered when is comes to prenatal aches and pains. Evening and weekend  massage appointments available. Suz has one opening left this Saturday, who wants it?

#massagetherapy #prenatalmassage #prenatalcare #registeredmassagetherapist #therapeuticmassage #hotstonemassage #relaxationmassage #deeptissuemassage #livewelllovelife