(289) 668-5433
Port Dalhousie | St. Catharines Chiropractor

Dr. Meredith Hodges, Chiropractor

Meet St. Catharines Chiropractor, Meredith Hodges

Dr. Hodges uses a combination of techniques including ART, chiropractic, medical acupuncture and corrective exercises in each individualized treatment plan.

Dr. Meredith Hodges passion for health and wellness has been ingrained in her roots. Growing up, Dr. Hodges was raised in an active, health conscious family. Dr. Hodges competed in swimming, ski racing and paddling. Her passion for health and wellness continued into her studies.

She studied Kinesiology at Wilfrid Laurier University attaining a Degree in Honours Kinesiology, graduating in the class of 2005.  She decided to pursue a career in the health field and furthered her education at the Canadian Memorial Chiropractic College in Toronto for 4 years, graduating as a Doctor of Chiropractic in the class of 2009. During the course of her education she also studied Contemporary Medical Acupuncture at McMaster University. Her interest in health and wellness led her to study sport specific personal training attaining CSCS (Certified Strength Conditioning Specialist) certification and become an Active Release Technique provider. She believes that physical activity is the key to the prevention of illness. Her drive for physical activity and motivation for health and wellness have led her to where she is today…ready to take your health into her hands and help you to… Live well and Love life! 

Dr. Meredith Hodges is the owner of Dalhousie Health and Wellness.  A multidisciplinary clinic located in the heart of beautiful Port Dalhousie, St. Catharines.  The health team consists of an RMT, Naturopath and Chiropractor.

“The team- based approach provided by the clinic allows a patient to visit one clinic and receive the best care in the industry.”

Dr. Hodges approach is very different from what most people perceive as chiropractic care. After a chronic 4 year running related injury, it was a combination of Active Release Technique, Chiropractic and Medical Acupuncture that proved to be successful in treating her injury. This injury shaped the way that she practices today. Dr. Hodges uses a combination of techniques including ART, chiropractic, medical acupuncture and corrective exercises in each individualized treatment plan. Every patient is different and every patient’s needs differ. Dr. Hodges is ready to tackle your specific individual needs and create a custom and individualized program of care to suit your specific health concerns.

Doctor Hodges treats all muscles, joints, tendons, aches and pains in the human body.

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  • 🌞 💕Happy Summer Solstice!!! Here’s to bare feet, playing outside and fun in the sun ☀️ 💕What are you doing to celebrate the first day of summer? #getoutside #funinthesun #summersolstice
  • These girls were my family in chiro school! Although we don’t see each other as much we are forever family! Happy 10 year graduation anniversary and 14 year friendaversary! 💕🎓🥰
  • 10 years ago today we graduated from Chiropractic College:) Here’s to another 10... who knows where the next 10 will take us?! 💕🎓 #alittleolderalittlewiser #chiropractic #10yearanniversary
  • #Repost @doc.donata with @instatoolsapp ・・・
His chief concern was regarding digestion. So we started with restoring his digestion. He was not concerned about the prostate cancer bc of the doctors attitude of watch and wait. 
His overall health improved - digestion, congestion, energy, mood, and at his next blood test, his PSA had significantly reduced. 
Isn't that neat? With some basic naturopathic treatments, his cancer marker was improving. 
Side note: watching and waiting is like starting to dig a well when you're already thirsty. It comes from the sick-care model. If you are part of a health-care model, you focus on making sure the human body is getting what it needs, not suppressing things when it is too late. 
#naturopathstcatharines #naturopathicmedicine #rootcause #nutrition #homeopathy #digestion #ibs #prostatecancer #sinusinfection #hormones #anxiety #acupuncture #herbalmedicine #dalhousiehealthandwellness
  • Treat yo'self 💆‍♀️💆‍♂️#massage #pregnancymassage #registeredmassagetherapist #stcatharinesmassage #sportsmassage #effleurage #deeptissuemassage #sleep #stressmanagement #immunebooster #tightmuscles #portdalhousie #magichands #lymphdrainage
  • We are so happy to be adding another healthcare practitioner to our family at DHW. Dr. Pat's expertise will help our community optimize their health and to LIVE WELL & LOVE LIFE! *
Dr. Nardini is a St. Catharines naturopath with a special interest in thyroid health, has more than a decade of clinical experience treating a wide range of thyroid health issues. His primary interests lie in the health of the body’s Endocrine System, specifically Thyroid Conditions.
More specifically, Dr. Nardini has been trained in the diagnosis and treatment of Wilson’s Temperature Syndrome.  This is a stress-related, usually reversible condition of the thyroid system.  In addition, he has extensive experience with a wide range of other thyroid conditions such as Grave’s disease, Hashimoto’s thyroiditis, hypothyroidism, and hyperthyroidism.
Contact Dr. Nardini today at 289 668 5433 for a FREE 15 minute Q&A and find out how he can help you with your thyroid or general health related condition.
#thyroid #naturopathstcatharines
#hypothyroidism #hyperthyroidism #gravesdisease #hashimotosdisease #adrenalfatigue #portdalhousie #naturopathicmedicine #acupuncture #herbs #nutrition #healthyhormones #community