Welcome to Dalhousie Health and Wellness
We welcome the opportunity to earn your trust and deliver you the best care in the industry: chiropractic, acupuncture, naturopathic medicine, registered massage therapy,orthotics,rehabilitation and fitness. Call and book your appointment today (289)668-5433.
Dr. Meredith Hodges, Chiropractor
Dr. Meredith Hodges, Chiropractor
NEW at DHW: HOT STONE MASSAGE!
Hot Stone Massage is an ancient Chinese technique that combines traditional Swedish Massage with warm black volcanic stones. The stones rest on and glide over the body providing a natural soothing effect. This technique can help put the mind in a meditative state and release muscular tension, stimulate blood circulation and promote the healing of injured muscles. Hot stone massage is also beneficial in treating insomnia, stress and depression. Hot Stone Massage is a safe and natural way to relax the body, mind and soul.
Call or email the clinic to book your appointment today...Ask about our SPRING SPECIAL!
Call or email the clinic to book your appointment today...Ask about our SPRING SPECIAL!
Custom Shoe Fitting
Dalhousie Health and Wellness is pleased to offer custom shoe fitting. Dr. Hodges will assess your gait and foot type in order to determine the proper shoe for your specific needs.
Running is an inexpensive sport and people often overlook the importance of a properly fitted shoe. Spend the time and money on a proper shoe to save yourself from injury and pain. Dalhousie Health and Wellness has a wide variety of top names in footwear. Run with comfort and loose the ache! Book your appointment today.
Running is an inexpensive sport and people often overlook the importance of a properly fitted shoe. Spend the time and money on a proper shoe to save yourself from injury and pain. Dalhousie Health and Wellness has a wide variety of top names in footwear. Run with comfort and loose the ache! Book your appointment today.
Learn to Run - Let's Get Started Clinic...See you in the spring!
Ladies only running/walking clinic is designed for the novice, beginner and intermediate runner. It will prepare you for the RunGirlRun mock 5km Run through the beautiful streets of Port Dalhousie.
Enjoy seminars on Nutrition & Hydration, Training, Injury Prevention and Wine Tasting!
Start Date: April 23, 2012 End Date:June 30, 2012
Location: 24 Main street
(across the street from Dalhousie Health and Wellness at Regatta Sport)
Training Runs: Mondays and Wednesdays at 7:00pm Clinic Fee: $70.00 ($60 for those returning)
Saturdays at 8:30am (bring a friend drop-in day!)
PETS WELCOME TO RUN (Marley has already signed up!)
All participants receive an exclusive RGR gift, RGR discounts, & a special gift on wine night!
Enjoy seminars on Nutrition & Hydration, Training, Injury Prevention and Wine Tasting!
Start Date: April 23, 2012 End Date:June 30, 2012
Location: 24 Main street
(across the street from Dalhousie Health and Wellness at Regatta Sport)
Training Runs: Mondays and Wednesdays at 7:00pm Clinic Fee: $70.00 ($60 for those returning)
Saturdays at 8:30am (bring a friend drop-in day!)
PETS WELCOME TO RUN (Marley has already signed up!)
All participants receive an exclusive RGR gift, RGR discounts, & a special gift on wine night!
A Testimonial From Max
Max the Bulldog
Hi! I'm Max the bulldog from Port Dalhousie. I'm mighty (90lbs) but a gentle giant. Last spring I was out walking with my "mom" when I heard my friend the black lab. I whipped my mom around 180 degrees to see where Coal was, then yanked her across the street to visit my pal. I didn't mean to, but I really hurt her. She was in so much pain and I was so sad and upset because it was my fault. Mom's message therapist suggested she could benefit from seeing a chiropractor. She made an appointment to see Dr. Hodges. Dr. Meredith immediately diagnosed her problem and got to work. That was the best day of my life. My mom says that Dr. Meredith is very professional, very dedicated and knowledgeable and even fun. After a few weeks of working very hard together, my mom is smiling and playing with me. I'm so grateful to you. You are awsome. My mom says that anybody in "pain" should run not walk to see Dr. Hodges. I've heard that you have a beautiful lady Boxer...Well I'm always up for a blind date!
Max the bulldog
Max the bulldog
The 2012 Ride to Conquer Cancer
Dr. Hodges will be riding 200miles over 2 days to support cancer research. This is her 3rd year participating in the RTCC and 2nd year on team Breast Foot Forward in support of breast cancer research. Please consider donating to this important cause.
Water is available for purchase at DHW, with a suggested donation of $2.00 with all proceeds going towards the 2012 Ride to Conquer Cancer.
We thank you for your support!
Meredith Hodges, DC
Water is available for purchase at DHW, with a suggested donation of $2.00 with all proceeds going towards the 2012 Ride to Conquer Cancer.
We thank you for your support!
Meredith Hodges, DC
